Experienced Registered Nutritionist (ANutr)
Take a 360 approach to nutrition and health with a highly qualified (MSc) Nutritionist specialising in nutrition for fertility, pregnancy, sports nutrition, digestive health, weight loss and blood sugar management.
Expert Personal Trainer
Women’s health and fitness specialist, with 12 years experience, offering personal training to get you the results you’re looking for!
Kasia is a Registered Nutritionist and Personal Trainer, working 1:1 with Nutrition clients or Personal training clients and can include packages that incorporate both together.
Kasia takes a comprehensive 360 approach to nutrition and overall health. She has a passion to help educate and motivate others to live a healthier life, through achieving their goals, improving their health and fitness, whilst striving to find that sustainable balance in today's hectic society.
Kasia holds an MSc in Nutritional Medicine and a BSc in Sport and Exercise Science and expert experience and qualifications in:
Nutrition for fertility and pregnancy
Sports and Performance Nutrition
Nutrition - Blood sugar and weight loss management
Weight loss and weight management training
Toning, fitness and strength training
Rehabilitation after an injury
Pre and post natal fitness, exercise and nutrition
Functional training
Postural work and mobility
Boxing and padwork
